Phosphatidyl serine (PS) is a phospholipid substance that is found in the cellular membranes of the body and most significantly is highest in the cellular membranes of the nerves in the brain. Nerves are the nerve tissue that make up the nervous system in the brain, and also the nutrient particularly protects one of the major memory centers of the brain (the hippocampus).
It is aging of the cells of the hippocampus leading to age related loss of memory. PS is able to prevent cognitive decline, or lose of memory, to slow down the process of getting older of the brain and also to help reduce the risk of dementia. So exactly what is this substance, so what can it really do and what are its resources.
As you get older, the actual membranes of your tissue wear, the same way as the tires on your car wear. The membrane of the neurons have to possess sufficient fluidity as to allow the release of neurotransmitters such as dopamine, serotonin as well as acetylcholine. Neurotransmitters are essential in allowing messages to be passed between brain cells over the synaptic gap. Cognitive abilities do not communicate by means of direct connections such as electrical wires however by means of chemicals which cross the gap between the cells known as the synapses.
Up until middle age, your body produces phosphatidyl serine naturally to maintain the cell walls in a good state of repair, and also to properly coordinate the discharge of these neurotransmitters, thus maintaining mental wellness. However, after a particular age the levels of the essential chemical begin to drop off. The chemicals then become less effective, and so the function from the neurons begins to decrease. The result is less efficient conversation between the brain cells from the hippocampus, and gradual loss of memory and decline in cognitive function. What is needed to halt this process, or even to reverse it, is a synthetic or another natural source of Ps3.
Not only this, but tension causes the emission of cortisol into the blood stream. This is a hormone that allows the body to react to stress in a good way, but if produced in excess, the effects are negative, including the reduction of cognitive powers, or stress-related memory loss. Phosphatidyl serine obstructs this effect of cortisol, and so helps those suffering from stress to keep a good memory regardless of stress.
A deficiency of PS has been associated with Alzheimer's disease and various causes of dementia. It also includes a link with severe depressive disorders and Parkinson's disease, particularly among the middle aged and also the elderly. A PS supplement would help to reduce the incidence of those conditions. It is unlikely that it would behave as a cure since there are some other reasons for conditions such as Parkinson's disease that is thought to be caused by a deficiency in dopamine. It would, however, solve this particular cause of dopamine insufficiency, just as it would resolve any other mental problem created by such a deficiency. So where are we to find such a source?
Much of the original work on a PS supplement had been carried out using PS from the brain of a cow, termed BC-phosphatidyl serine. The B . c . is short for 锟斤拷bovine cortex', but cow brain extracts are no longer in favor due to the dangers of contracting illnesses from the brains associated with cows. The best known of these is mad cow illness (BSE), and PS is now obtained from soya lecithin that naturally contains small but significant amounts of the substance. It is also offered by egg yolks, but soya is the preferred source for supplemental PS.
Regular supplementation with soya PS appears to work well in helping to maintain good cognitive abilities past middle age, also to reverse some of the harm done by a insufficiency. It is claimed that in some cases a reduction in intellectual age of up to Twelve years can be achieved by its use. It has also been claimed to have been set up that EEG brain activity increases in sufferers who have been treated with phosphatidyl serine. No side effects have been found, nor any cross response with any other medication.
There is only one negative to the use of Ps3 in treatment of intellectual and memory decrease. The types of PS found in soya and cow brains is not the same. They contain different essential fatty acids, and it has not been established if that distinction makes a difference in the way they work, or the effect that they have on the human brain. However, studies on soya PS possess indicated that there is a significant effect in improving the thinking processes of those that have been given it. The soy products form should certainly be regarded as the only form, since it is doubtful in the event that cow brains will ever be trusted again like a safe source of human nutrition, and the outcomes obtained with the soy products form appear adequate to warrant the claims made for the actual substance.
So, what exactly are these effects in practice. What will it mean to you as you get old? A number of trials happen to be carried out and the outcomes published in several leading journals dealing with the topic. The consensus is it can help to maintain the brain functions that decline with age, specifically the ability to remember facts such as telephone numbers, and remember names and faces. Short term memory can also be maintained by it's use, and it enables users to concentrate better and maintain medium and longer term memory better than without it.
However, it can not only prevent these types of conditions from happening, but can also reverse age related memory loss. It is therefore an important phospholipid to the aging and the aged. An adequate supply of B complicated vitamins and essential fatty acids are also required if it is full potential will be reached since they help the brain to manufacture its supply of phosphatidyl serine. A combination of each will provide you with maximum protection from age related decline inside your brain function and help to protect you from the effects of stress, memory loss, Alzheimer's disease disease, dementia and perhaps actually Parkinson's disease.
Phosphatidyl serine and other fine supplements are available at your local or internet vitamin store.
Article resource: articlemotron . com
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